A perennial, reed-like herb, Cardamom grows wild and is cultivated in India and Sri Lanka. It grows up to 4 meters (13 feet) and has long, green silky blades, small yellowy flowers, with a violet tip and a large fleshy rhizome, similar to ginger. Its distinct scent can promote a positive mood. The Egyptians used it in perfumes and incense, and the Arabs used it ground in their coffee. The seeds are an important ingredient in Middle Eastern and Asian cooking. Inhaling the sweet and soothing aroma of cardamom essential oil may help in treating sleep issues such as insomnia, restlessness, and anxiety.
Diffuse or inhale for a sense of openness and mental clarity
when experiencing digestive discomfort can act as a carminative and antispasmodic
to reduce the symptoms of cold & cough
Botanical Name:Elettaria cardamomum
Main Constituents: 1,8-Cineole:38.2% Terpinyl acetate:43.8%
Processing Method:Steam Distilled
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with TC jobaba oil to minimize any skin sensitivity.
Cautions: Dilute before use; for external use only. May cause skin irritation in some individuals; a skin test is recommended prior to use. Contact with eyes should be avoided.
General: As with all essential oils, never use them undiluted, in eyes or mucus membranes. Do not take internally unless working with a qualified and expert practitioner. Keep away from children. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration.This information is not intended to diagnose, treat, cure, or prevent any disease.